The Best Table Tennis Shoes: A Buyers Guide

There are many great table tennis shoes that you can find in stores both online and in-store. Which model you choose to go for, depends on what type of player you are and how often you play. 

If you are just a recreational player who plays for fun at home, any sports shoe could be right for you. Yet if you want to improve your playing skills or master the game, you should only consider the best table tennis shoes.

butterfly lezoline rifones black Butterfly Lezoline RifoneBest OverallCurrent Price
JOOLA Cuckoo Shoes JOOLA CuckooMost LightweightCurrent Price
Mizuno Wave Drive 8 Mizuno Wave Drive 8Most BreathableCurrent Price

Best Table Tennis Shoes

A good table tennis shoe will help to keep your balance and protect your feet when playing for long hours. Each model comes with its benefits and drawbacks which we have clearly outlined for you to make your decision-making process simpler.

We’ve broken up our selection by the top table tennis shoe brands:

  1. Butterfly
  2. Mizuno
  3. Asics
  4. JOOLA
  5. Donic

There are many high-quality women’s table tennis shoes as well, but we’ve focused on men’s shoes for this article.

Butterfly Table Tennis Shoes

Butterfly table tennis shoes are great footwear choices. 

Lezoline Rifones — Best Overall

best table tennis shoes butterfly lezoline rifones


  • Size: 4.5-12
  • Material: Synthetic material, rubber
  • Weight: 2.3lbs
  • Colour: Black, blue, lime green, pink


  • Very comfortable to wear
  • No odor even after wearing it for a long time
  • Good flexibility


  • Not long-lasting

The Lezoline Rifones are very comfortable. They are designed with quality mesh material that provides good grip when you are playing.

It features a one-sided shoe tongue: this feature connects only the inside part of the shoe tongue. Helping prevent undesired movements when playing table tennis.

Used by professionals and available in multiple colors, these are the best shoes for table tennis in our opinion.

Our rating: 9.7

Lezoline Gigu

best table tennis shoes Lezoline GiguCHECK CURRENT PRICE


  • Size: 4.5-12
  • Material: Synthetic fiber, synthetic leather, rubber
  • Weight: 1.32lb
  • Colour: Black/red, white/silver


  • Super shock absorption
  • Great grip


  • Expensive

If thick soles are important to you, this may be the pair of shoes you need. The Lezoline Gigu table tennis shoes have the thickest sole of the Lezoline series. its B-Absorber specializes in shock absorption and is located between the outer and middle sole. Absorbed impacts are also redistributed to assist with quick foot movements.

The outer sole uses Wingrip, a uniquely designed texture that provides maximum grip and helps develop correct movement.

Our rating: 9.6

Lezoline Sal

best table tennis shoes Butterfly Lezoline Sal


  • Size: 4.5-12
  • Material: Mesh, leather, rubber
  • Weight: 1.7lb
  • Colour: White, blue, lime green, gray, pink


  • Has a flexible structure
  • Very comfortable
  •  Low profile sole


  • The insole and bottom of the shoes can be too thin for some people.

The Lezoline Sal is another high-end ping pong shoe that you can get from Butterfly. It is stylish and long-lasting. Available in a variety of colors to meet the preferences of any player. The mesh-surface material offers breathability.

It has a very soft insole with good air intake. It is also very grippy despite my body weight of 100 kg. They are very stable and comfortable.

Available in five different colors, there is a lot of options to choose from to fit your style, but we feel the pink edition may be more of a woman’s table tennis shoe than a man’s!

Our rating: 9.3

Lezoline Trynex

Butterfly lezoline trynex


  • Size: 4.5-8.5
  • Material: Mesh, rubber
  • Weight: 1.2lb
  • Colour: Black, blue, navy, red


  • Built with quality material
  • Very light and very comfortable to wear


  •  The shoelaces are too short

The Lezoline Trynex features a quality rubber sole that gives you a superb grip on any surface. It is also incredibly lightweight — it is one of the lightest shoes we could find making it ideal for young players or anyone that fatigues quickly during training.

The non-marking outsole also provides great ground contact. I love the quality and flexibility of this model; they are great shoes for table tennis.

Our rating: 8.9


Mizuno Table Tennis Shoes

Mizuno Wave Drive 8 — Most Breathable

Mizuno Wave Drive 8


  • Size: 8
  • Material: Synthetic material, rubber
  • Weight: 1.3lb
  • Colour: Blue


  • Fashionable look
  • Has good grip
  • Very good airflow


  • Expensive

This Mizuno Wave Drive 8 is a very popular shoe in the Wave Drive series. The flexibility of the shoes gives stability while playing table tennis.

The Wave Drive 8’s have maintained the basic characteristics of the prior versions of Mizuno Wave Drive shoes but look far more aesthetically pleasing.

We rate the cushioning of this shoe which uses infinity wave technology. This innovative technology makes it shock absorbent placing less stress on your feet mitigating soreness and injuries.

These table tennis sneakers also offer a perfect fit and flexibility to allow your foot to adapt to its natural gait. The enhanced midsole gives you a soft and comfortable feel.

Another good selling point is the super ventilation this shoe provides. The use of AirMesh materials helps prevent your feet from overheating and encourages cool air to flow which keeps you cool. We think it’s the best men’s table tennis shoes for breathability.

If you’re interested, we also have more details about the Best Mizuno Table Tennis Shoes.

Our rating: 9.4

ASICS Table Tennis Shoes

Here are a couple of our favorites. If you want to see more, we wrote a full review of ASICS table tennis shoes.

ASICS Gel Rocket 8

best table tennis shoes Asics


  • Size: 7.5
  • Material: Synthetic material, rubber
  • Weight: 1.63lbs
  • Colour: Blue


  • Good support
  • High durability


  • Designed for running, not table tennis

The Asics Gel Rocket 8 is a good shoe if you play on a hard surface. While it is not specifically designed for table tennis, it is better than most shoes available in the market. It has a great insole design which will offer you good protection from getting pain in the shins and heels.

Another area the shoes shines in is in term of durability. They are well-built and last a very long time.

However, it is quite an old shoe now and has largely been replaced by the Gel Rocket 9.

If you are interested, you can read more about this shoe by following this link.

Our rating: 8.4

ASICS Gel Rocket 9

best table tennis shoe Asics Gel Rocket 9 CHECK CURRENT PRICE


  • Size: 5-14
  • Material: Synthetic material, rubber, ethylene vinyl acetate
  • Weight: 1.63lbs
  • Colour: Black sunrise red, black/white, white pure gold


  • Available at a reasonable price
  • The insole is very secure
  • Has very good cover-up for your feet


  • A bit stiff in the sole
  • Not washer-friendly
  • Not specifically designed for table tennis

Asics Gel Rocket 9 was released in 2019. These are part of ASICS’s Gel-Rocket Series and are the 9th version. The Gel Rocket 9’s are quite popular because they are of good quality and reasonably priced. These shoes are in fact made for volleyball, we would never usually recommend volleyball shoes as they tend to have thick outer soles and are overly heavy for table tennis. However, we’ve made an exception for this model as they are not too thick and are well-weighted.

It seems players from other sports have recognized their versatility as well, as they are proving popular in sports such as badminton and squash.

In comparison to the Gel Rocket 8, they look pretty much identical except for some slight differences in the fabric and stitching.

Our rating: 8.7


JOOLA Cuckoo — Most Lightweight

best table tennis shoe JOOLA Cuckoo Shoes CHECK CURRENT PRICE


  • Size: 6-7
  • Material: Fabric, mesh
  • Weight: 1lb
  • Colour: Blue/orange


  • Incredibly lightweight
  • Very flexible


  • Boring design

JOOLA Cuckoo is specially designed to meet the demands of the best players. They are high-end shoes made with a grippy sole.

They feature a perforated toe box, upper, and tongue for high levels of breathability. They also use a shock-absorbing midsole which helps reduce stress on your feet and joints which keeps you playing for longer.

The ultimate selling point of these shoes is their weight. They are the lightest shoes on this list, so if you like are pursuing a lightweight shoe it is certainly one to keep in mind. My only peeve with these shoes is the design. I personally prefer something a little more glamorous, but to each their own.

There are more JOOLA shoes in this post.

Our rating: 9.3


DONIC Daytona

best table tennis shoes Donic


  • Size: 7
  • Material: EVA, nylon, synthetic material
  • Weight: 1.14lb
  • Colour: Lime-green


  • Lightweight
  • Eye-catching
  • Very flexible


  • Style not to everyone’s taste

Available in lime-green, the Donic Daytona is a vibrant shoe for players looking to make a statement in the sports hall. The highly flexible middle sole provides ample cushioning for heavy impacts while the grippy outer sole gives you a strong foundation.

The shoe uses both breathable nylon mesh and soft synthetic leather for maximum comfort and to keep your feet cool. It is another very light shoe making it suited for quick movements and long training sessions.

Our rating: 9

Other Quality Shoes for Table Tennis


best table tennis shoes LI-NING


  • Size: 9
  • Material:
  • Weight: 1.7lb
  • Colour: Grey/black, red


  • Highly breathable
  • Anti-collision toe cap prolongs life


  • Not a specialized table tennis manufacturer

The APT0001’s are a great shoe for breathability. Much of the shoe uses mesh material and the sole also features ventilation holes allowing more air to escape them from most other shoes. The outer sole also provides optimal grip. It is textured with three-dimensional irregular geometric figures that are anti-skid and resist wear.

Another great feature is the anti-collision toe cap. The inner lining features additional support to enhance comfort and extend the shoe’s life. A great choice for players who often vary the depth of their positioning such as lobbers and choppers.

Our rating: 9.4

Characteristics For a Quality Pair of Shoes

Some players consider flexibility and ground feel, along with the stability they provide, to be of importance. Shoes need to be flexible as table tennis involves a lot of irregular movement and you don’t want to be restricted by your footwear.

Sole toughness
Let’s face it. The primary reason for wearing shoes, especially the best ping pong shoes, is to prevent injuries while playing the game. Therefore, the strength of the sole is important. If you play often, you need a sole that is highly resistant to wear.

The best ping pong shoes provide good support. However, some people need arch support or anti-pronation control devices. These devices reduce the flexibility of the shoe considerably.

Some people feel uncomfortable with thin soles and want to add cushioning to their shoes. Such cushioning reduces flexibility. Cushioning, by itself, does not affect the ability to perform the forefoot landing, unless that cushioning is mostly in the heel.

With the right pair of shoes, your feet should not feel labored when moving. Speed and endurance are adversely affected by carrying extra weight on your feet. Having a pair of shoes that are heavy is the biggest mistake you can make when choosing footwear.

Know Your Foot Types

Before you rush to buy new shoes, know that there are 3 types of foot morphology. All need different shoe structures.

foot morphology

To determine your foot morphology, grab a blank sheet of paper, then wet your feet and step on it. The imprint your feet leaves will indicate what type of feet you have.

how to measure foot type

Once you know your foot type, you know whether you need to buy specialized shoes or insoles to correct your feet.

Foot Measure

Prepare a blank sheet of paper and a ruler.

foot measurement

Step on the white paper with your foot. Use a pen to mark the heel and the longest toe. Take the distance between the two points as the correct foot length, as shown in the picture.

If the measurement is not equal for the left and right foot, you should take the long foot as the real measurement.

Size Chart

You need to know the size of the shoes before buying. Certain areas use different types of measurements for shoe sizes. Make sure you convert the size if needed.

Below is the size chart for different continents.

shoe size chart for male

shoe size chart for female


What is Special About Table Tennis Shoes?

Table tennis shoes are specifically tailored to the movements of table tennis. This makes them more suited to ping pong than other types of sports shoes you can buy. Predominantly, table tennis shoes are comfortable and lightweight. They do not need thick outer soles as some other sports do. They also shouldn’t have a high heel cap as this can restrict sideways movement and lead to ankle rolling or other injuries.

Are Badminton and Table Tennis Shoes the Same?

Badminton shoes are fairly similar to table tennis shoes. Being an indoor sport, their shoes are grippy and fairly lightweight. However, badminton incorporates more jumping and running than table tennis. As a result, their shoes have thicker outer soles and they are a little heavier. But most of the time they are not bad substitutes for table tennis shoes.

Can You Use Tennis Shoes for Table Tennis?

Tennis shoes are less suited to table tennis than badminton ones are. This is because tennis is an outdoor sport so the functionality of the shoe differs. The main drawback to these styles of shoes are the outer soles. They are not made from the same specialized rubber that is used for indoor sports. I advise that you avoid tennis shoes for table tennis when possible.

What Table Tennis Shoes Do the Pros Wear?

Mizuno and Butterfly shoes seem to be particularly popular among the pros. We believe Dimitrij Ovtcharov is currently using Lezoline Rifones while Timo Boll is using Lezoline TB’s.


That about wraps up our review of the best table tennis shoes. We’ve detailed a lot of different shoes we love and some weren’t even specifically designed for table tennis. This shows that there are gems that you can unearth, but of course, it is much easier to stick to more reliable shoes created by reputable table tennis manufacturers.

In our opinion, the best table tennis shoe of 2023 is the Lezoline Rifone. They excel in almost every category and are used by professionals. If it’s good enough for them, it’s almost certainly good enough for us. We understand they are a little pricey, so if you are on a budget perhaps consider the JOOLA Cuckoo or the LI-NING APT001 instead. They are some of the best budget ping pong shoes.

best table tennis shoe


Warren Davies

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